Fall 2010 LAC Practice Schedule:

Seahorse (pre-comp):  Monday-Friday 4:30-5:00pm

Green/Gold/Black (Novice): Monday-Friday 3:45-4:45pm

Junior 1: Monday-Friday 4:45-6:15pm / Saturday 7-9am / Tuesday & Thursday 5:30-7:00am

Junior 2: Monday-Friday 4:45-6:30pm / Saturday 7-9am / Tuesday & Thursday 5:30-7:00am

*Junior 1 & 2 are also invited to dryland with the Senior group Monday-Thursday from 3:45-4:15pm

Senior: Monday-Friday 3:45-6:30pm / Saturday 7-9am / Tuesday & Thursday 5:30-7:00am

*There will be no dryland practice on Tuesday the 7th of September.  Practice for SR's will begin in the club room with a team meeting to go over the season plan, goals, and practice expectations

*Weekday morning practices will start on Tuesday, September 14th 

**Please note...the practice schedule is subject to change.  Coach Alex may adjust practice times around a meet or holiday so please check this page of the website for updates.  You will also be emailed any updates or changes to the schedule with as much advance notice as possible.

December 24th- January 2nd OFF for All Groups